Description
Lotus Leaf Tea — An Asian Botanical Tradition
Discover the distinctive botanical character of Lotus Leaf Tea (Nelumbo nucifera), crafted from carefully selected lotus leaves and prepared as a convenient herbal infusion for modern everyday life.
The lotus is one of Asia’s most recognisable plants, deeply connected with the region’s food traditions, botanical knowledge, art and culture.
Beyond its beautiful flowers, different parts of the lotus—including its leaves, seeds and rhizomes—have been used in Asian food and traditional botanical practices for generations. Dried lotus leaves have also traditionally been prepared as herbal tea.
At Krittiya Garden, we bring this botanical heritage into a simple contemporary tea ritual.
What Is Lotus Leaf Tea?
Lotus Leaf Tea is an herbal infusion prepared from the leaves of Nelumbo nucifera, commonly known as Sacred Lotus, Indian Lotus or Asian Lotus.
It is important to distinguish Lotus Leaf Tea from teas made with lotus flowers, stamens, seeds or other parts of the plant, as each part has its own botanical composition and traditional uses.
Botanical Information
Common Name: Lotus / Sacred Lotus
Botanical Name: Nelumbo nucifera
Family: Nelumbonaceae
Plant Part Used: Leaves
Product Type: Herbal Infusion
What Does Lotus Leaf Tea Taste Like?
Lotus leaves create an infusion with a naturally distinctive botanical character.
Depending on the raw material and brewing strength, its flavour can be described as:
Green • Herbaceous • Earthy • Clean • Gently Bitter
Research specifically examining processed lotus-leaf teas has also found that processing method and leaf maturity can influence their aroma and phytochemical profile.
For a lighter cup, use a shorter steeping time. For a deeper botanical character, allow the tea to infuse slightly longer.
Naturally Caffeine-Free
Pure Lotus Leaf Tea is naturally caffeine-free because it is an herbal infusion rather than conventional tea produced from Camellia sinensis.
This makes it an interesting botanical alternative for people looking to explore herbal beverages beyond traditional green or black tea.
From Traditional Knowledge to Modern Research
Lotus has been valued in Asian traditional practices for centuries.
Modern scientific research has identified numerous naturally occurring compounds in Nelumbo nucifera leaves. Among the most extensively investigated groups are flavonoids and alkaloids. Research on lotus-leaf tea has also identified phenolic compounds including quercetin-related compounds, catechin, orientin, hyperoside and rutin, although composition varies with the material and processing method.
One notable lotus alkaloid is nuciferine, which has attracted substantial scientific interest. Research into nuciferine and other lotus constituents continues, including investigation of their metabolic and other biological effects.
However, findings from isolated compounds, concentrated extracts, laboratory experiments or animal studies should not automatically be interpreted as evidence that an ordinary cup of Lotus Leaf Tea can prevent or treat disease.
Reviews of lotus alkaloids specifically note that clinical efficacy and safety remain insufficiently established and that larger, longer human studies are needed.
At Krittiya Garden, we believe botanical knowledge should be shared responsibly—respecting traditional heritage while clearly distinguishing it from established clinical evidence.
Why Choose Krittiya Garden Lotus Leaf Tea?
- Made from selected Lotus Leaves
- Nelumbo nucifera
- Naturally caffeine-free
- No added colours*
- No added flavourings*
- Convenient individual tea bags
- 60 tea bags per pack
- Crafted in Thailand
A Botanical Ritual Inspired by Asia
Lotus represents more than a beautiful flower.
It is a plant deeply woven into Asian culture, cuisine and botanical heritage.
With Krittiya Garden Lotus Leaf Tea, that heritage becomes something simple enough to experience in everyday life—hot water, carefully prepared lotus leaves and a quiet moment in your day.
KRITTIYA GARDEN — CRAFTED FROM NATURE

Ingredients
Lotus Leaves (Nelumbo nucifera)*
Carefully selected lotus leaves prepared and packed into convenient individual tea bags for a naturally distinctive botanical infusion.
Product Features
- Made from Lotus Leaves
- Nelumbo nucifera
- Naturally caffeine-free
- Plant-based herbal infusion
- No added colours*
- No added flavourings*
- No added sugar*
- Convenient individual tea bags
Contents: 60 tea bags
Tea Bag Weight: 1.5g each
Net Weight: 90g
Product of Thailand
Botanical Information
Common Name: Lotus / Sacred Lotus
Botanical Name: Nelumbo nucifera
Family: Nelumbonaceae
Plant Part Used: Leaves
How to Brew Lotus Leaf Tea
1. Place one tea bag in a cup
Use one Lotus Leaf Tea bag per serving.
2. Add hot water
Pour approximately 200–250 ml (7–8 fl oz) of hot water over the tea bag.
3. Steep for 3–5 minutes
Allow the lotus leaves to release their natural botanical aroma and flavour.
4. Adjust to your taste
For a lighter and gentler cup, shorten the steeping time. For a deeper and more pronounced herbal character, steep slightly longer.
5. Remove the tea bag and enjoy
Enjoy warm on its own or according to your personal preference.
Iced Lotus Leaf Tea
Brew the tea slightly stronger than usual, allow it to cool and serve over ice.
Brewing Tip
Lotus Leaf Tea naturally has a green, herbaceous character with gentle bitterness. If you are trying it for the first time, start with a shorter steep and gradually adjust according to taste.

Frequently Asked Questions
What is Lotus Leaf Tea?
Lotus Leaf Tea is an herbal infusion prepared from the leaves of Nelumbo nucifera, an aquatic plant with a long cultural and botanical history throughout Asia. Dried lotus leaves have traditionally been consumed as herbal tea.
Is Lotus Leaf Tea the same as Lotus Flower Tea?
No. Lotus Leaf Tea is prepared from the leaves, while Lotus Flower Tea uses flowers or floral parts. Lotus seeds, stamens, rhizomes and other parts of Nelumbo nucifera also have different compositions and traditional uses.
What does Lotus Leaf Tea taste like?
It has a naturally green, herbaceous, earthy and gently bitter botanical character. The exact aroma and flavour can vary according to leaf maturity, processing and brewing conditions.
Does Lotus Leaf Tea contain caffeine?
Pure Lotus Leaf Tea is naturally caffeine-free because it does not contain conventional tea leaves from Camellia sinensis.
What ingredients are in Krittiya Garden Lotus Leaf Tea?
If the final product contains only lotus leaves, it can be declared as 100% Lotus Leaves (Nelumbo nucifera). Confirm this against the final product specification before publication.
How do I prepare Lotus Leaf Tea?
Place one tea bag in approximately 200–250 ml of hot water and steep for around 3–5 minutes. Adjust the brewing time according to your preferred strength.
Can Lotus Leaf Tea be served cold?
Yes. Brew it slightly stronger, allow it to cool and serve over ice.
How many tea bags are included?
Each package contains 60 individual tea bags, assuming this matches the final SKU.
What natural compounds are found in Lotus Leaves?
Research has identified multiple naturally occurring compounds in Nelumbo nucifera leaves, particularly alkaloids and flavonoids. Specific compounds reported in lotus or lotus-leaf research include nuciferine and several phenolic/flavonoid compounds. Their concentrations vary according to the plant material and processing.
What is nuciferine?
Nuciferine is a naturally occurring aporphine alkaloid found in Nelumbo nucifera, particularly associated with the leaves. It has been investigated for a range of biological activities, but research on an isolated compound should not be interpreted as evidence that a cup of Lotus Leaf Tea produces the same effects.
Does Lotus Leaf Tea contain antioxidants?
Lotus leaves contain phenolic and flavonoid compounds, and laboratory research on lotus-leaf tea has demonstrated antioxidant activity. However, laboratory antioxidant assays do not by themselves establish a specific clinical health benefit in humans.
Does Lotus Leaf Tea help with weight loss?
Lotus leaf has a history of traditional use associated with weight management in parts of Asia, and lotus extracts and constituents have been investigated in metabolic research. However, this does not establish that ordinary Lotus Leaf Tea causes clinically meaningful weight loss. Krittiya Garden does not present this tea as a weight-loss treatment.
Does Lotus Leaf Tea reduce cholesterol or blood sugar?
Lotus extracts and individual constituents have been studied in areas involving lipid and glucose metabolism. Much of this evidence comes from experimental research or specific preparations, and should not automatically be applied to a commercial cup of Lotus Leaf Tea. It should not replace prescribed treatment for diabetes or lipid disorders.
Can I drink Lotus Leaf Tea every day?
Follow the serving instructions on the final product packaging. There is not enough evidence to establish one universal long-term amount of Lotus Leaf Tea that is appropriate for everyone; reviews of lotus alkaloids note that further human research is needed regarding efficacy and safety.
Can pregnant or breastfeeding women drink Lotus Leaf Tea?
Because robust safety evidence for regular medicinal-style consumption during pregnancy and breastfeeding is limited, pregnant or breastfeeding customers should consult an appropriate healthcare professional before regular use.
Can I drink Lotus Leaf Tea while taking medication?
People taking prescription medication or managing a medical condition—particularly conditions involving blood glucose, blood pressure or cardiovascular health—should seek professional advice before using lotus-leaf products regularly for a health purpose.
How should I store Lotus Leaf Tea?
Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the package tightly sealed after opening.
Is Lotus Leaf Tea a medicine?
No. Krittiya Garden Lotus Leaf Tea is offered as a botanical herbal beverage and is not intended to diagnose, treat, cure or prevent disease.
Crystal Verified Purchase –
Smooth the tummy and literally gets rid of heartburn.
Imad Elayle Verified Purchase –
Lotus contains chemicals that decrease swelling, kill cancer cells and bacteria, reduce blood sugar, help the breakdown of fat, and protect the heart and blood vessels. One cup in day doesn’t hurt its natural herb no chemical.