Description
Lotus has much more to offer than just its beauty. The stunning flower, which is an aquatic plant of the Nelumbonaceae family, has been brought to culinary use in various ways; not just the flower, but its roots, stem and seeds are employed in various delicacies. Coming to lotus roots, it is more commonly known as kamal kakri in India, and is a woody, edible root that can grow as long as four feet.
Lotus roots is rich in dietary fiber, potassium, iron and vitamins B and C. Considering they have these important nutrients and minerals,lotus roots can be called as one of the healthiest foods.
Lotus root tea is help to boost digestion, regulate blood pressure, reduce stress, nourish skin and hair.
JA Verified Purchase –
I was guided to the lotus tea products for its help with my coughing issues which seem to be from allergies and/or upper respiratory problems, and it does help a lot. But come to find that this tea helps incredibly as a sleep aid with its calming effects. For me it works way better than Sleepy Time Tea or Melatonin. A single bag cup of this works great before bed, but for some nights that I know I will need guaranteed sleep, I will dbl bag it for ensured deep restful sleep. 67 years old and healthy.
Kindle Customer Verified Purchase –
Good product